Pochoclos caseros salados

Pochoclos caseros salados

Snack

Item Rating: 63/100

1 serving (30 grams) contains 122 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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976.0
calories
24
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
976.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 8.0 mg 0%
Iron 4.8 mg 26%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.6%
10.2%
15.3%
Fat: 144 cal (15.3%)
Protein: 96 cal (10.2%)
Carbs: 704 cal (74.6%)

About Pochoclos caseros salados

Pochoclos Caseros Salados, known as homemade savory popcorn, is a beloved snack originating from Argentina’s culinary tradition. Simple to prepare, this treat typically consists of corn kernels cooked in a light layer of vegetable oil until popped, then seasoned with salt or other savory flavorings like paprika, garlic powder, or grated cheese. Often enjoyed during movie nights or as a midday snack, it offers a crunchy texture and bold flavors. From a nutritional standpoint, its healthiness depends on preparation. Plain, air-popped corn is a low-calorie whole grain rich in fiber and antioxidants. However, adding oil, excessive salt, or heavy toppings can increase its calorie count and sodium levels, impacting heart health if consumed excessively. Pochoclos Caseros Salados is a versatile snack that can be adjusted for a healthier option by minimizing added fats and seasonings, making it a guilt-free pleasure for those seeking a wholesome treat.