Pochero meat

Item Rating: 59/100

One cup of Pochero meat is around 235 grams and contains approximately 588 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Pochero Meat is a savory and hearty dish originating from Filipino cuisine, featuring tender cuts of beef, pork, or chicken, slowly simmered with flavorful vegetables. Traditionally, it includes ingredients like cabbage, potatoes, and carrots, creating a delightful mix of textures. Packed with protein and essential nutrients, Pochero Meat is a nourishing choice, though it's best enjoyed in moderation due to its rich broth. Perfect for family gatherings, this comforting meal reflects the warmth of Filipino culture, making it not just a dish, but a celebration of togetherness.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 35.2941g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 164.7059mg	0%
Sodium 1176.4706mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 47.0588g	0%

Vitamin D 235.2941IU	0%
Calcium 70.5882mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%