Nutrition Facts for Poblano soup
Image of Poblano soup

Poblano soup

Item Rating: 70/100

One cup of Poblano soup is around 238 grams and contains approximately 175 calories, 4.9 grams of protein, 8.7 grams of fat, and 19 grams of carbohydrates.

Poblano Soup is a creamy, delicious dish that beautifully blends the rich flavors of roasted poblano peppers, sweet corn, and earthy spices. Originating from the vibrant cuisine of Mexico, this soup delivers a perfect balance of heat and sweetness with every spoonful. Packed with vitamins and antioxidants from the poblanos, it's a healthy choice that warms the soul. While it may include a touch of cream for richness, you can easily make it lighter by using coconut milk or vegetable broth. Enjoy Poblano Soup as a comforting meal that’s both satisfying and nutritious!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 8.7379g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 728.1552mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 4.8543g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 11.0%
Carbs: 44.2%