One cup of Poblano soup is around 245 grams and contains approximately 170.0 calories, 3 grams of protein, 12.0 grams of fat, and 13.0 grams of carbohydrates.
Poblano Soup is a creamy, delicious dish that beautifully blends the rich flavors of roasted poblano peppers, sweet corn, and earthy spices. Originating from the vibrant cuisine of Mexico, this soup delivers a perfect balance of heat and sweetness with every spoonful. Packed with vitamins and antioxidants from the poblanos, it's a healthy choice that warms the soul. While it may include a touch of cream for richness, you can easily make it lighter by using coconut milk or vegetable broth. Enjoy Poblano Soup as a comforting meal that’s both satisfying and nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 910.0 mg | 39% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 5 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
