Poblano potato gratin

Poblano potato gratin

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
7.1
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 7.1 g 14%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 126 cal (42.8%)
Protein: 28 cal (9.6%)
Carbs: 141 cal (47.6%)

About Poblano potato gratin

Poblano Potato Gratin is a rich and flavorful dish that combines layers of sliced potatoes with the smoky essence of roasted poblano peppers. Originating from a fusion of Mexican and French-inspired cuisines, this gratin is typically baked with a creamy sauce made from heavy cream, milk, and melted cheese, often seasoned with garlic and herbs. While its indulgent texture offers comfort-food appeal, this dish is calorie-dense and higher in fat due to the dairy content and cheese. Potatoes provide a good source of potassium and fiber, while poblanos contribute vitamins like A and C along with a mild kick of heat. For a lighter version, substitutions such as low-fat milk or reduced cheese can maintain flavor while reducing calories. Poblano Potato Gratin is a versatile side dish that pairs well with grilled proteins or stands alone as a satisfying vegetarian entrée.