1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poblano Potato Gratin is a rich and flavorful dish that combines layers of sliced potatoes with the smoky essence of roasted poblano peppers. Originating from a fusion of Mexican and French-inspired cuisines, this gratin is typically baked with a creamy sauce made from heavy cream, milk, and melted cheese, often seasoned with garlic and herbs. While its indulgent texture offers comfort-food appeal, this dish is calorie-dense and higher in fat due to the dairy content and cheese. Potatoes provide a good source of potassium and fiber, while poblanos contribute vitamins like A and C along with a mild kick of heat. For a lighter version, substitutions such as low-fat milk or reduced cheese can maintain flavor while reducing calories. Poblano Potato Gratin is a versatile side dish that pairs well with grilled proteins or stands alone as a satisfying vegetarian entrée.