Poblano pepper sauce

Poblano pepper sauce

Sauce

Item Rating: 68/100

1 serving (30 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.

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118.1
calories
3.9
protein
15.7
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

55.3%
13.7%
30.9%
Fat: 35 cal (30.9%)
Protein: 15 cal (13.7%)
Carbs: 62 cal (55.3%)

About Poblano pepper sauce

Poblano Pepper Sauce is a rich and flavorful condiment originating from Mexican cuisine, known for its mildly spicy and earthy profile. Made from roasted poblano peppers, garlic, onions, lime juice, and sometimes cream or olive oil, this sauce brings a smoky depth to a variety of dishes. Its key ingredient, poblano peppers, is an excellent source of vitamins A and C, along with potassium and fiber, making it a nutritious addition to meals. The blend of spices and fresh ingredients enhances its natural flavor while keeping it relatively low in calories. However, variations using cream or cheese may elevate its fat content, so those watching their intake should use it in moderation. Perfect for drizzling over tacos, grilled vegetables, or meats, Poblano Pepper Sauce adds a burst of authentic Mexican zest to your plate.