1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poblano pepper chicken
Poblano Pepper Chicken is a flavorful dish inspired by Mexican cuisine, combining tender chicken breast with the rich, smoky essence of roasted poblano peppers. Typically prepared with a creamy sauce made from sour cream or heavy cream, garlic, onions, and sometimes cheese, this dish delivers a harmonious balance of heat and creaminess. Poblano peppers are a great source of dietary fiber, vitamins A and C, and antioxidants, which support overall health. Lean chicken breast provides high-quality protein, essential for muscle repair and maintenance. However, the cream-based sauce and added cheese can contribute significant amounts of saturated fat and calories, making portion control important for those watching their fat intake. For a lighter version, substituting Greek yogurt for cream can boost protein while reducing fat content. Satisfying and nutrient-rich, Poblano Pepper Chicken is an indulgent yet adaptable dish to enjoy as part of a balanced meal.
