1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poblano grits
Poblano Grits are a savory take on a Southern classic, infused with the mild heat and smoky flavor of poblano peppers. This dish combines stone-ground corn grits, creamy dairy (like milk, cream, or cheese), and fire-roasted poblano peppers for a richly textured and flavorful experience. Originating from Southern U.S. cuisine, it merges traditional comfort food with a bold, Southwestern twist. Poblano Grits are a good source of fiber, thanks to the whole-grain corn, and provide energy-boosting carbohydrates. The inclusion of poblanos adds a dose of vitamin C and antioxidants. However, depending on the recipe, the cream and cheese content can make it high in saturated fats and calories, so portion control is key. Whether served as a side or the center of a meal, Poblano Grits are a decadent, satisfying choice for those seeking a hearty, flavorful dish.
