1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poblano chicken
Poblano Chicken is a flavorful dish inspired by Mexican cuisine, combining tender chicken breast with the smoky, mildly spicy essence of poblano peppers. Typically, it features a creamy sauce made from roasted poblano peppers, garlic, onions, and sometimes a touch of cheese or cream for richness. This dish is high in protein thanks to the chicken, and poblano peppers provide a good source of vitamins A and C, along with antioxidants that support immune health. While the creamy sauce can add extra calories and saturated fat, it can be lightened with healthier ingredient substitutions if desired. Served over rice, with vegetables, or paired with a fresh salad, Poblano Chicken offers a satisfying balance of flavor and nourishment, making it a versatile option for a hearty meal.
