Nutrition Facts for Poached pear with berry sauce
Image of Poached pear with berry sauce

Poached pear with berry sauce

Item Rating: 79/100

One cup of Poached pear with berry sauce is around 235 grams and contains approximately 176 calories, 1.2 grams of protein, 0.6 grams of fat, and 41 grams of carbohydrates.

Poached Pear With Berry Sauce is a delectable dessert that beautifully combines soft, succulent pears gently cooked in a fragrant spiced syrup. Originating from classic French cuisine, this elegant dish is paired with a vibrant berry sauce made from fresh strawberries, raspberries, and blueberries, bursting with antioxidants. Not only is it a feast for the eyes, but it’s also a healthier option, offering natural sweetness and fiber while being low in calories. Perfect for any occasion, this light and fruity dessert is sure to impress!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 0.5882g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 35.2941g
Protein 1.1765g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 0.5882mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 2.7%
Carbs: 94.3%