Nutrition Facts for Poached eggs with hollandaise sauce
Image of Poached eggs with hollandaise sauce

Poached eggs with hollandaise sauce

Item Rating: 52/100

One cup of Poached eggs with hollandaise sauce is around 238 grams and contains approximately 476 calories, 17 grams of protein, 43 grams of fat, and 3.6 grams of carbohydrates.

Poached Eggs With Hollandaise Sauce are a classic breakfast dish with French roots, celebrated for their rich flavors and elegant presentation. This dish features perfectly poached eggs nestled atop toasted English muffins, all smothered in a velvety, buttery hollandaise sauce made from egg yolks, lemon juice, and melted butter. While the eggs provide a good source of protein and essential nutrients, the hollandaise adds a touch of indulgence with its high fat content. Enjoy this delightful combination as a special brunch treat or an indulgent morning meal, balancing flavor with a touch of sophistication!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 42.8571g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 523.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1905g
Protein 16.6667g 0%
Vitamin D 190.4762IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.7%
Protein: 14.3%
Carbs: 3.1%