One cup of Poached eggs with holandeise is around 238 grams and contains approximately 476 calories, 17.0 grams of protein, 43.0 grams of fat, and 3.6 grams of carbohydrates.
Poached Eggs With Holandeise are a luxurious breakfast delight hailing from classic French cuisine. This dish features perfectly poached eggs, delicate and creamy, topped with rich Hollandaise sauce made from egg yolks, butter, and a hint of lemon juice. While eggs are packed with protein and essential nutrients, the buttery Hollandaise adds a touch of indulgence. When served atop a toasted English muffin or alongside fresh greens, this dish strikes a perfect balance between richness and freshness, making it a satisfying choice for a brunch treat. Enjoy the elegant flavors and smooth textures that make Poached Eggs With Holandeise a true culinary favorite.
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500.0 mg | 166% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 190.0 mcg | 950% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 167.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
