Poached eggs in tomato sauce
One cup of Poached eggs in tomato sauce is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Poached Eggs In Tomato Sauce are a delicious and vibrant dish that combines perfectly poached eggs nestled in a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this dish celebrates the flavors of ripe tomatoes, garlic, and herbs, offering a wholesome comfort meal. Packed with protein from the eggs and antioxidants from the tomatoes, it's not only satisfying but also nutritious. Perfect for breakfast, brunch, or even dinner, Poached Eggs In Tomato Sauce is a delightful way to enjoy a healthy, hearty meal that will leave you feeling nourished and energized.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 7.0588g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories