Poached egg with sauce
One cup of Poached egg with sauce is around 238 grams and contains approximately 357 calories, 24 grams of protein, 26 grams of fat, and 4.8 grams of carbohydrates.
Poached Egg With Sauce is a delightful dish that combines perfectly cooked eggs with a drizzle of rich, flavorful sauce, often inspired by classic French or Italian cuisine. The poached eggs, with their silky texture and creamy yolks, offer a burst of protein and essential nutrients. Paired with a tangy hollandaise or a vibrant pesto, this dish elevates any meal. While the eggs are a great source of vitamins and minerals, be mindful of the sauce's calorie content. Perfect for brunch or a light dinner, Poached Egg With Sauce is a delicious and satisfying option for any food lover.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories