Nutrition Facts for Poached egg with hollandaise sauce
Image of Poached egg with hollandaise sauce

Poached egg with hollandaise sauce

Item Rating: 52/100

One cup of Poached egg with hollandaise sauce is around 238 grams and contains approximately 476 calories, 17 grams of protein, 43 grams of fat, and 3.6 grams of carbohydrates.

Poached Egg With Hollandaise Sauce is a classic breakfast dish that originates from French cuisine. It features perfectly poached eggs, nestled atop a toasted English muffin, all drizzled with a rich, creamy hollandaise sauce made from egg yolks, butter, and lemon juice. This dish is a delightful combination of flavors and textures, offering a sumptuous start to your day. While poached eggs are a healthy source of protein, hollandaise is a decadent addition, rich in fats. Enjoy it in moderation for a luxurious treat that's sure to elevate any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 42.8571g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 500mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1905g
Protein 16.6667g 0%
Vitamin D 190.4762IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.7%
Protein: 14.3%
Carbs: 3.1%