Poached egg on toast
One cup of Poached egg on toast is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Poached Egg On Toast is a classic breakfast dish that combines the simplicity of perfectly poached eggs with the crunch of toasted bread. Originating from European cuisine, this dish highlights the elegance of minimalism in cooking. The bright, runny yolk adds richness, while the toast provides a satisfying crunch. Packed with protein and healthy fats, it's a nutritious choice to kickstart your day. Add a sprinkle of salt and pepper, a dash of paprika, or some fresh herbs for an extra burst of flavor. Poached Egg On Toast is not only delicious but also a wholesome way to indulge in a time-honored favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories