One cup of Poached chicken wrap is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Poached Chicken Wrap is a delicious and nutritious meal that combines tender, moist poached chicken with fresh, crisp vegetables. Wrapped in a whole grain tortilla, this dish features a vibrant mix of lettuce, tomatoes, cucumbers, and avocado, drizzled with a zesty yogurt dressing. Originating from healthy Mediterranean cuisine, it offers a perfect balance of protein and fiber. With minimal added fats and sugars, this wrap is an excellent choice for those seeking a wholesome and satisfying meal that’s perfect for lunch or a quick dinner. Enjoy the goodness of fresh ingredients in every bite!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.