Poached chicken thighs
Item Rating: 72/100
One cup of Poached chicken thighs is around 250 grams and contains approximately 448 calories, 56 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.
Poached Chicken Thighs are tender, juicy cuts of chicken gently cooked in a simmering broth, infused with aromatic herbs and spices. This dish hails from various cuisines, including French and Asian, showcasing its global appeal. With minimal oil and no frying involved, poached chicken thighs retain their moisture while being low in calories and high in protein, making them a healthy choice for any meal. Perfect for salads, wraps, or as a standalone dish, they offer a delicious and nutritious option for any home cook.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 447.5 |
| Total Fat 23g | 0% |
| Saturated Fat 6.5g | 0% |
| Cholesterol 322.5mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 550mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.3%
Protein: 51.7%
Carbs: 0.0%