Poached chicken sandwich
One cup of Poached chicken sandwich is around 235 grams and contains approximately 412 calories, 35 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Poached Chicken Sandwich is a deliciously simple meal that showcases tender, juicy chicken gently poached to perfection. Nestled between two slices of whole grain bread, it’s complemented by fresh, crunchy lettuce and ripe tomatoes. This sandwich hails from classic culinary roots, often seen in Mediterranean cuisine, highlighting wholesome ingredients. Packed with lean protein and low in saturated fats, it makes for a healthy option that fuels your day. Drizzle with a tangy yogurt dressing for an added zing. Satisfying, nutritious, and bursting with flavor—indulge in the goodness of a Poached Chicken Sandwich today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 823.5294mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories