Poached chicken rice

Item Rating: 73/100

One cup of Poached chicken rice is around 236 grams and contains approximately 330 calories, 24 grams of protein, 7.5 grams of fat, and 42 grams of carbohydrates.

Poached Chicken Rice is a delightful dish that hails from Southeast Asia, particularly popular in countries like Malaysia and Singapore. At its heart, tender, succulent chicken is gently poached to preserve its moisture and flavor, served atop fragrant, savory rice cooked in chicken broth. Accompanied by a refreshing side of cucumber and aromatic ginger, this dish often includes a spicy dipping sauce that adds a kick. High in protein and low in fat, Poached Chicken Rice is a healthy choice that’s both satisfying and nourishing, making it a beloved favorite for food lovers everywhere.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 7.5472g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 66.0377mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 0.9434g	0%
Total Sugars 1.8868g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 1.4151mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 28.4%

Carbs: 51.1%