Poached apple

Item Rating: 81/100

One cup of Poached apple is around 235 grams and contains approximately 118 calories, 0.6 grams of protein, 0.4 grams of fat, and 29 grams of carbohydrates.

Poached Apple is a delightful dessert that combines the natural sweetness of fresh apples with a subtle infusion of warm spices. Typically, apple varieties like Granny Smith or Honeycrisp are gently simmered in a light syrup made from water, sugar, and spices such as cinnamon and vanilla. Originating from classic French cuisine, this dish transforms simple ingredients into a gourmet experience. Packed with vitamins and fiber, poached apples are a healthier alternative to richer desserts, offering a warm and comforting indulgence that satisfies the sweet tooth without the guilt. Enjoy a taste of elegance with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	117.6471

Total Fat 0.3529g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3529mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 23.5294g
Protein 0.5882g	0%

Vitamin D 0IU	0%
Calcium 11.7647mg	0%
Iron 0.2353mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%