One cup of Pmpkin soup from the soup spoon is around 245 grams and contains approximately 71 calories, 2.0 grams of protein, 3 grams of fat, and 10.0 grams of carbohydrates.
Pmpkin Soup From The Soup Spoon is a delightful blend of roasted pumpkin, aromatic herbs, and a touch of cream, creating a velvety texture that warms the soul. Inspired by traditional autumn flavors, this soup showcases the rich taste of seasonal pumpkins, a key ingredient packed with vitamins A and C. It's low in calories and high in fiber, making it a healthy choice for any meal. Perfectly spiced with a hint of nutmeg and pepper, Pmpkin Soup is not just nourishing, but also a comforting hug in a bowl, reflecting the heart of home-cooked cuisine. Enjoy a bowl today!
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Nutrition Information
Calories |
71 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 407.0 mg | 17% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 407.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
