One cup of Plums with stuffed walnuts is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Plums With Stuffed Walnuts are a delectable treat combining the sweetness of ripe plums with the crunchy richness of walnuts. This delightful dish hails from Mediterranean cuisine, celebrated for its vibrant flavors and healthy ingredients. Each succulent plum is carefully pitted and stuffed with roasted walnuts, often enhanced with a touch of honey or spices, creating a perfect balance of sweet and nutty. Packed with vitamins, antioxidants, and healthy fats, this snack is not only satisfying but also supports heart health and boosts energy. Enjoy Plums With Stuffed Walnuts as a nutritious dessert or a delicious appetizer that everyone will love!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
