1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 75 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plumcake
Plumcake is a rich, moist dessert that originates from European cuisine, particularly England. Traditionally, it incorporates dried fruits like raisins and prunes, along with ingredients such as flour, sugar, eggs, and butter. Modern variations may include nuts, spices like cinnamon or nutmeg, and sometimes a splash of alcohol like rum or brandy for enhanced flavor. While plumcake provides energy from carbohydrates and fats, it is relatively high in sugar and saturated fats, making it a treat best enjoyed in moderation. The dried fruits contribute to its fiber content, along with small amounts of vitamins like potassium and iron, depending on the variety used. It is a popular option for celebrations or seasonal holidays, appreciated for its rich flavors and dense texture.
