Plum tart

Plum tart

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
4.7
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.8%
4.9%
37.2%
Fat: 142 cal (37.2%)
Protein: 18 cal (4.9%)
Carbs: 220 cal (57.8%)

About Plum tart

Plum Tart is a delightful dessert often associated with European cuisine, particularly French and German traditions. This treat consists of a buttery, flaky pastry crust layered with juicy, ripe plums, sometimes sprinkled with sugar and cinnamon for added flavor. The filling is baked until the plums soften and release their natural sweetness, creating a beautiful balance of tart and sweet. Rich in fiber and vitamin C, plums contribute antioxidants that support overall health. However, the tart may be high in sugar and fat due to the added sweeteners and buttery crust, so it’s best enjoyed in moderation. Plum Tart is a versatile dish that can be served warm or chilled, often complemented by a dollop of whipped cream or a scoop of vanilla ice cream. Whether as a seasonal dessert or a special treat, it offers a taste of rustic charm and fruity indulgence in every bite.