1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Plum Tart is a delightful dessert often associated with European cuisine, particularly French and German traditions. This treat consists of a buttery, flaky pastry crust layered with juicy, ripe plums, sometimes sprinkled with sugar and cinnamon for added flavor. The filling is baked until the plums soften and release their natural sweetness, creating a beautiful balance of tart and sweet. Rich in fiber and vitamin C, plums contribute antioxidants that support overall health. However, the tart may be high in sugar and fat due to the added sweeteners and buttery crust, so it’s best enjoyed in moderation. Plum Tart is a versatile dish that can be served warm or chilled, often complemented by a dollop of whipped cream or a scoop of vanilla ice cream. Whether as a seasonal dessert or a special treat, it offers a taste of rustic charm and fruity indulgence in every bite.