One cup of Plum sauce is around 237.5 grams and contains approximately 437.5 calories, 1.9 grams of protein, 2.5 grams of fat, and 100.0 grams of carbohydrates.
Plum sauce is a delightful condiment that hails from Chinese cuisine, known for its rich, sweet, and tangy flavor. Made from ripe plums, sugar, vinegar, and spices, it beautifully complements dishes like spring rolls and Peking duck. While it adds a burst of flavor, it's important to enjoy it in moderation; it's packed with sugar, but it also offers some vitamins from the fruit. Whether drizzled over grilled meats or used as a dipping sauce, plum sauce brings a delicious twist to your meals. Try it and savor the unique taste that bridges sweet and savory!
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Nutrition Information
Calories |
437.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1275 mg | 55% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 612.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
