Plum sauce

Plum sauce

Condiment

Item Rating: 42/100

1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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393.7
calories
0
protein
94.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 0 g 0%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 378 cal (100.0%)

About Plum sauce

Plum sauce is a sweet and tangy condiment originating from Chinese cuisine, often paired with dishes like spring rolls, roasted duck, and stir-fried delicacies. Its primary ingredients include ripe plums, sugar, vinegar, ginger, garlic, and spices, creating a balance of fruity and savory flavors. While it is rich in antioxidants from plums, its nutritional profile can vary based on preparation. Plum sauce is low in fat and offers modest vitamin content from the fruit, but its high sugar content makes it a less healthy choice if consumed in large amounts. Traditionally used as a dipping or glazing sauce, it adds depth to meals and enhances flavor profiles. Moderation is key, as plum sauce can be a delightful yet calorie-dense addition to your plate.