Plum dumplings

Item Rating: 68/100

One cup of Plum dumplings is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 9.5 grams of fat, and 71 grams of carbohydrates.

Plum Dumplings are a delightful treat hailing from Eastern European cuisine, particularly loved in countries like Hungary and Slovakia. These tender, pillowy dumplings are filled with ripe, juicy plums, often dusted with sugar and sometimes enhanced with a sprinkle of cinnamon. Made from simple ingredients like flour, potatoes, and eggs, they offer a comforting balance of sweetness and tartness. While they provide a satisfying indulgence, they are best enjoyed in moderation due to their carbohydrate content. Perfect as a dessert or a unique side dish, Plum Dumplings are a delicious way to celebrate seasonal fruit!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 9.4637g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 23.6593g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 7.9%

Carbs: 70.9%