1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plum drink
Plum Drink is a refreshing beverage made from ripe plums, water, and natural sweeteners like honey or sugar. Originating from East Asian and European cuisines, its tangy yet sweet flavor has made it a popular summer treat in many cultures. Often served chilled, this drink may also include ingredients like lemon juice, cinnamon, or mint for added depth. Plums are rich in antioxidants, vitamins, and fiber, promoting healthy digestion and supporting immune health. Additionally, they contain natural compounds that may aid in reducing inflammation and regulating blood sugar levels. However, depending on the recipe, Plum Drink can be high in added sugars, which could counteract its health benefits if consumed in excess. For a healthier version, opt for minimal sweetener or use a sugar alternative. This delightful drink not only satisfies the palate but can be a nourishing choice when prepared with care.
