1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plum crumble
Plum Crumble is a delightful dessert rooted in British cuisine, offering a balance of tart fruit and sweet, buttery topping. It features ripe plums baked until tender, often mixed with a hint of sugar, cinnamon, or lemon juice to enhance their natural flavor. The crumble topping is typically made with flour, butter, and sugar, and may include oats or nuts for added texture. While plums are rich in antioxidants, vitamin C, and dietary fiber, promoting digestive health and immunity, the sugar and butter content in the crumble make it an indulgent treat best enjoyed in moderation. Variations with whole-grain flour or reduced sugar can provide a slightly healthier twist. Plum Crumble is often served warm, paired with cream, custard, or a scoop of ice cream, making it a comforting and seasonal dessert beloved by many.
