1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plov
Plov is a hearty and flavorful rice dish originating from Central Asian cuisine, particularly popular in countries like Uzbekistan, Tajikistan, and Kazakhstan. Traditionally made with long-grain rice, tender chunks of meat (commonly lamb or beef), onions, carrots, and an array of aromatic spices like cumin and coriander, Plov is cooked slowly to allow the ingredients to meld into a rich and satisfying dish. Variations may include added garlic, raisins, or chickpeas for extra flavor and texture. Plov is a good source of protein, fiber, and essential minerals, especially when prepared with lean meat and vegetables, but it can also be high in calories and fat depending on the type and amount of oil or meat used. As a festive and nutritious staple, Plov remains a beloved dish across cultures, celebrated for its comforting taste and cultural significance.
