Plombir

Plombir

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 227 calories, 3.6 grams of protein, 12.5 grams of fat, and 24.6 grams of carbohydrates.

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540.5
calories
8.6
protein
58.6
carbohydrates
29.8
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0 g
Cholesterol 104.8 mg 34%
Sodium 119.0 mg 5%
Total Carbohydrates 58.6 g 21%
Dietary Fiber 0 g 0%
Sugars 48.8 g
protein 8.6 g 17%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.6%
6.4%
49.9%
Fat: 268 cal (49.9%)
Protein: 34 cal (6.4%)
Carbs: 234 cal (43.6%)

About Plombir

Plombir is a rich and creamy ice cream that originated in Russia and Eastern Europe, known for its indulgent texture and classic flavor. Traditionally made with high-fat dairy such as milk, cream, and butter, it also contains sugar, egg yolks, and natural flavorings like vanilla. Its dense, smooth consistency is achieved through a higher fat content compared to standard ice creams, making it especially luxurious. While Plombir is a delightful treat, its high levels of saturated fat and added sugars mean it should be consumed in moderation. It provides calcium and some protein from the dairy ingredients, but it is not typically considered a health-focused food. Plombir remains a beloved dessert, celebrated for its rich taste and ties to Eastern European culinary traditions.