Pleasure greek yogurt

Pleasure greek yogurt

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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189.3
calories
18.9
protein
12.6
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

27.6%
41.4%
31.0%
Fat: 56 cal (31.0%)
Protein: 75 cal (41.4%)
Carbs: 50 cal (27.6%)

About Pleasure greek yogurt

Pleasure Greek Yogurt combines the rich, creamy texture of traditional Greek yogurt with a subtle sweetness that delights the palate. Inspired by the Mediterranean diet, this yogurt is crafted from high-quality cultured milk, delivering a protein-packed option for breakfast, snacks, or as a versatile ingredient in various dishes. Its thick consistency is a hallmark of Greek yogurt, achieved by straining, which removes excess whey and enhances its nutritional profile. Pleasure Greek Yogurt is an excellent source of calcium and probiotics, supporting bone health and digestive wellness. While it boasts these health benefits, some varieties may include added sugars for flavor, so checking labels is recommended for those monitoring sugar intake. A staple of Greek cuisine, this yogurt captures the essence of wholesome Mediterranean eating, blending nourishing properties with indulgent taste for an all-around satisfying experience.