Plazma pancake

Plazma pancake

Breakfast

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
19.0
protein
95.2
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.0%
13.0%
22.0%
Fat: 128 cal (22.0%)
Protein: 76 cal (13.0%)
Carbs: 380 cal (65.0%)

About Plazma pancake

Plazma Pancake is a delicious fusion dessert originating from the Balkan region, inspired by the popular Plazma biscuit, a crumbly and sweet treat made from wheat flour, sugar, and milk powder. This pancake variation incorporates crushed Plazma biscuits into the batter, adding an irresistible nutty flavor and a soft, slightly dense texture. Typically topped with fruit, chocolate sauce, or whipped cream, Plazma Pancakes are a rich and indulgent choice for breakfast or dessert. While high in carbohydrates due to the biscuits and toppings, they can be balanced by using fresh fruits and reducing added sugars. They provide quick energy but are not ideal for low-calorie or low-sugar diets. Nevertheless, they can be enjoyed as a decadent occasional treat that brings the comforting flavors of Balkan cuisine to your table.