1 serving (300 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 27.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Playa bowl
Playa Bowl is a refreshing and nutrient-packed dish inspired by Brazilian açaí bowls and West Coast smoothie culture. It typically starts with a base of açaí or other blended superfruits like pitaya or coconut, often mixed with almond milk or yogurt for creaminess. This base is then topped with a medley of fresh fruits such as bananas, berries, and kiwi, along with granola and honey for sweetness and texture. Optional additions like chia seeds, peanut butter, or protein powder enhance nutritional value. Rich in antioxidants, fiber, and healthy fats, Playa Bowls are a great energy-boosting option that supports digestion and heart health. However, they can be high in sugars, especially from honey and fruit, making portion control key for balanced consumption. Perfect for breakfast or a midday snack, Playa Bowls bring tropical flair and wholesome ingredients to the table.
