One cup of Platte perzik is around 237.6 grams and contains approximately 91.3 calories, 1.9 grams of protein, 0.2 grams of fat, and 19.8 grams of carbohydrates.
Platte Perzik is a delightful, juicy peach variety known for its unique flavor and smooth, fuzz-free skin. Originating from the sunny orchards of the Netherlands, this fruit adds a refreshing sweetness to both sweet and savory dishes. Packed with vitamins A and C, Platte Perzik promotes healthy skin and boosts the immune system. With a low-calorie count and high fiber content, they're a perfect guilt-free snack. Enjoy them fresh, in salads, or as a complement to cheeses. Discover the taste of summer with Platte Perzik!
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Nutrition Information
Calories |
91.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 19.8 g | 7% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 17.1 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
