One cup of Plato macarrones con tomate is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Plato Macarrones Con Tomate is a delicious and comforting dish that features perfectly cooked macaroni tossed in a rich and tangy tomato sauce. Originating from Mediterranean cuisine, this classic meal combines simple ingredients like ripe tomatoes, garlic, and olive oil, offering a burst of flavor with every bite. Packed with vitamins from the tomatoes and a source of energy from the pasta, it's a hearty option for any time of day. While it does provide some carbohydrates, pairing it with fresh vegetables can enhance its nutritional value, making it a satisfying and wholesome choice.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
