1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plato de macarrones
Plato de Macarrones is a classic dish rooted in Spanish cuisine, often enjoyed as a comforting, homemade meal. It typically features macaroni pasta paired with a savory tomato-based sauce enriched with sautéed onions, garlic, bell peppers, and sometimes ground meat or chorizo for added depth of flavor. Olive oil is often used, contributing healthy fats. While its ingredients provide a source of carbohydrates, protein, and vitamins, the dish can be high in calories and sodium, depending on preparation methods and portions. Opting for whole-grain pasta and lean meats, or reducing cheese and oil, makes it a more balanced choice. Packed with warmth and tradition, Plato de Macarrones embodies the essence of Mediterranean eating, offering a mix of nourishment and indulgence in every bite.
