Plate salmon ravioli

Plate salmon ravioli

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
20.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 80.0 mcg 400%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 108 cal (31.0%)
Protein: 80 cal (23.0%)
Carbs: 160 cal (46.0%)

About Plate salmon ravioli

Plate Salmon Ravioli offers a delightful fusion of Italian tradition and contemporary seafood cuisine. Skillfully prepared, this dish features tender pasta pockets filled with a rich blend of flaked salmon, creamy ricotta cheese, and fragrant herbs such as dill and parsley. Served with a light lemon butter sauce or a fresh tomato reduction, it strikes a perfect balance between indulgence and sophistication. Salmon, the centerpiece of this dish, is rich in omega-3 fatty acids which support heart health and brain function. Additionally, the use of wholesome ingredients like ricotta provides calcium and protein, while fresh herbs add a burst of antioxidants. However, the buttery sauces and refined pasta can be calorie-dense, making moderation key for those watching their intake. A flavorful nod to Italian cuisine, Plate Salmon Ravioli offers an indulgent yet nutritious dining option that appeals to seafood lovers.