Plate of salad with vinegrette

Item Rating: 79/100

One cup of Plate of salad with vinegrette is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Plate Of Salad With Vinaigrette is a vibrant medley of fresh, crisp greens, including romaine, arugula, and baby spinach, tossed with a colorful array of seasonal vegetables like ripe tomatoes, crunchy cucumbers, and bell peppers. This dish hails from Mediterranean cuisine, known for its emphasis on wholesome ingredients and robust flavors. Drizzled with a light, zesty vinaigrette made from olive oil, balsamic vinegar, and a hint of mustard, it brings a burst of tanginess that elevates every bite. Packed with vitamins, antioxidants, and healthy fats, this salad is not only refreshing but also a nourishing choice that fits perfectly into a balanced diet. Enjoy the taste of health with every colorful serving!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 8.5%

Carbs: 28.2%