Nutrition Facts for Plate of mixed breakfast items
Image of Plate of mixed breakfast items

Plate of mixed breakfast items

Item Rating: 70/100

One cup of Plate of mixed breakfast items is around 236 grams and contains approximately 338 calories, 17 grams of protein, 14 grams of fat, and 41 grams of carbohydrates.

Plate Of Mixed Breakfast Items is a delightful medley that brings together flavors from various cuisines. Picture fluffy scrambled eggs, crispy bacon, and golden hash browns, complemented by fresh avocado slices and ripe tomatoes. You might also find tangy yogurt topped with luscious berries, all served alongside warm, buttery toast. This vibrant plate offers a balance of protein, healthy fats, and fiber, making it a fulfilling start to your day. While the indulgent bacon and hash browns add a touch of comfort, the colorful fruits and veggies ensure you’re getting essential nutrients. Enjoy this breakfast classic that’s both satisfying and nutritious!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 337.8377
Total Fat 13.5135g 0%
Saturated Fat 5.4054g 0%
Polyunsaturated Fat g
Cholesterol 101.3513mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 40.5406g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 10.1351g
Protein 16.892g 0%
Vitamin D 67.5675IU 0%
Calcium 135.1352mg 0%
Iron 2.7028mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 19.2%
Carbs: 46.2%