One cup of Platano hornedo con queso is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 12.6 grams of fat, and 71.0 grams of carbohydrates.
Platano Hornedo Con Queso is a deliciously savory dish hailing from Latin American cuisine, featuring ripe plantains that are baked to perfection. Topped with creamy, melted cheese, this dish balances sweetness and richness in every bite. Packed with potassium and fiber, plantains provide a nutritious boost, while the cheese adds protein and calcium. Enjoy it as a delightful side dish or a satisfying snack, perfect for sharing with family and friends. Indulge in the warm flavors of Platano Hornedo Con Queso, where comfort food meets wholesome goodness!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
