1 serving (42 grams) contains 200 calories, 6.0 grams of protein, 13.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1129.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.4 g | 94% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 282.5 mg | 12% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 56.5 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planters trail mix
Planters Trail Mix offers a flavorful blend of nuts, dried fruits, and chocolate pieces, creating a satisfying snack for any adventure. Typically including roasted peanuts, almonds, raisins, and perhaps sunflower seeds or cashews, this mix boasts a variety of textures and tastes. Its origins are rooted in the concept of trail foods designed for hikers needing energy-dense options while on the go. Packed with protein, healthy fats, and fiber, Planters Trail Mix can support sustained energy and satiety. Naturally sweet dried fruits provide vitamins and minerals, while nuts contribute to heart-healthy fats and plant-based protein. However, the inclusion of chocolate pieces and added sugars may increase the calorie count and reduce nutritional balance, so portion control is essential for a healthy bite. Whether you're exploring the outdoors or just need a midday pick-me-up, Planters Trail Mix delivers both flavor and convenience.
