1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planters smooth peanut butter
Planters Smooth Peanut Butter is a creamy spread made from roasted peanuts, sugar, hydrogenated vegetable oils (to prevent separation), and a touch of salt for balanced flavor. Known for its luscious texture, this peanut butter is a staple in American cuisine, widely used in sandwiches, baking, and as a topping for snacks. Packed with protein and healthy fats, it provides sustained energy and supports muscle growth, while its rich peanut flavor adds indulgence to meals. However, it contains added sugar and oils, which may not align with stricter health-conscious diets. A good source of niacin, magnesium, and vitamin E, it delivers key nutrients to complement its classic taste. Perfect for pairing with fruits, oats, or enjoy it by the spoonful—Planters Smooth Peanut Butter offers a versatile addition to your pantry that's as nutritious as it is delicious in moderation.
