1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planters salted peanuts
Planters Salted Peanuts are a classic snack made from whole, roasted peanuts lightly seasoned with salt to enhance their naturally rich, nutty flavor. These peanuts are a product of the American snacking tradition, widely enjoyed for their satisfying crunch and portability. Containing healthy fats, protein, and essential nutrients like magnesium and vitamin E, they support energy levels and muscle function. However, due to their inclusion of added salt, they may not suit low-sodium diets. Planters Salted Peanuts are free from trans fats and cholesterol, and their high concentration of monounsaturated fats can contribute to heart health when consumed in moderation. With no artificial flavors or colors, they make for an authentic, wholesome snack choice that balances indulgence and nutrition. Whether savored on their own, added to recipes, or paired with other snacks, these peanuts remain a popular option for those seeking both flavor and sustenance.
