1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planters salted cashew
Planters Salted Cashews are a delicious snack featuring whole cashews lightly seasoned with salt for enhanced flavor. These cashews are part of the nut family, originating from tropical regions and widely enjoyed across various cuisines for their rich, buttery taste and satisfying texture. Packed with healthy fats, protein, and essential minerals like magnesium and copper, cashews offer nutritional benefits such as promoting heart health and supporting energy production. They are also a source of antioxidants, which help protect your body from oxidative stress. However, the salted variety contains added sodium, which may be a concern for those monitoring their sodium intake. Enjoy Planters Salted Cashews as a convenient snack on the go or as a complement to salads, stir-fries, or trail mixes. Keep portion sizes in mind to balance their health benefits with mindful consumption.
