Planters mixed nuts

Planters mixed nuts

Nut

Item Rating: 64/100

1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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1440.7
calories
42.4
protein
50.8
carbohydrates
127.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1440.7
% Daily Value*
Total Fat 127.1 g 162%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 762.7 mg 33%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.1 mg 28%
Potassium 1610.2 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
11.2%
75.4%
Fat: 1143 cal (75.4%)
Protein: 169 cal (11.2%)
Carbs: 203 cal (13.4%)

About Planters mixed nuts

Discover the perfect balance of flavor and nutrition with Planters Mixed Nuts. This premium snack features a delectable combination of roasted peanuts, almonds, cashews, hazelnuts, and pecans, blended to deliver a satisfying crunch in every bite. Originating from the culinary traditions of nut roasting, Planters Mixed Nuts celebrate a naturally rich flavor profile. Packed with protein, fiber, and an assortment of vitamins and minerals, this blend supports sustained energy and promotes heart health thanks to unsaturated fats. However, it’s worth noting that salted varieties may contain higher sodium levels, so moderation is key for those watching their intake. A versatile snack, Planters Mixed Nuts are perfect for enjoying on their own, adding to trail mixes, or as a topping for salads and desserts. Make them a delicious staple in your diet and savor the robust taste of nature’s finest ingredients.