One cup of Planters mixed nuts is around 237.3 grams and contains approximately 810.7 calories, 28.5 grams of protein, 71.2 grams of fat, and 28.5 grams of carbohydrates.
Planters Mixed Nuts are a delicious blend of crunchy almonds, cashews, peanuts, and walnuts, offering a perfect harmony of flavors and textures. Rooted in classic snacking traditions, these nuts bring a touch of gourmet to any occasion. Packed with protein, healthy fats, and essential nutrients, they’re not just tasty but also a smart choice for your diet. Ideal for on-the-go snacking or adding crunch to your favorite dishes, Planters Mixed Nuts are the satisfying snack that fuels your adventures while keeping your health in mind. Grab a handful and delight in the wholesome goodness!
Calories |
810.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.2 g | 91% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 106.8 mg | 4% | |
Total Carbohydrates | 28.5 g | 10% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 4.7 g | ||
protein | 28.5 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.0 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 94.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.