Planters mixed nuts

Planters mixed nuts

Nut

Item Rating: 86/100

One cup of Planters mixed nuts is around 237.3 grams and contains approximately 810.7 calories, 28.5 grams of protein, 71.2 grams of fat, and 28.5 grams of carbohydrates.

Planters Mixed Nuts are a delicious blend of crunchy almonds, cashews, peanuts, and walnuts, offering a perfect harmony of flavors and textures. Rooted in classic snacking traditions, these nuts bring a touch of gourmet to any occasion. Packed with protein, healthy fats, and essential nutrients, they’re not just tasty but also a smart choice for your diet. Ideal for on-the-go snacking or adding crunch to your favorite dishes, Planters Mixed Nuts are the satisfying snack that fuels your adventures while keeping your health in mind. Grab a handful and delight in the wholesome goodness!

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810.7
calories
28.5
protein
28.5
carbohydrates
71.2
fat

Nutrition Information

1 cup (237.3g)
Calories
810.7
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 106.8 mg 4%
Total Carbohydrates 28.5 g 10%
Dietary Fiber 14.2 g 50%
Sugars 4.7 g
protein 28.5 g 57%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 6.2 mg 34%
Potassium 94.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.1%
13.1%
73.8%
Fat: 640 cal (73.8%)
Protein: 114 cal (13.1%)
Carbs: 114 cal (13.1%)