1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 162% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 381.4 mg | 16% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 16.9 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1525.4 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planters lightly salted mixed nuts
Planters Lightly Salted Mixed Nuts offer a satisfying blend of premium peanuts, almonds, cashews, and hazelnuts. This wholesome snack delivers rich, nutty flavors inspired by global cuisine, celebrating the versatile appeal of nuts across cultures. With only 50 milligrams of sodium per serving, these nuts are lightly salted to maintain flavor without overwhelming your daily sodium intake. Packed with plant-based protein, essential vitamins, and heart-healthy fats, they make a nutritious choice for snacking or adding crunch to your favorite dishes. Free from artificial flavors and preservatives, this mix lets you enjoy natural goodness while fueling your day. However, as they are calorie-dense, portion control is recommended to balance energy intake. Whether you're a fan of quick snacks or smart meal pairings, Planters Lightly Salted Mixed Nuts are a convenient way to savor nutrient-rich ingredients while staying mindful of your health.
