One cup of Planters lightly salted mixed nuts is around 237.3 grams and contains approximately 1440.7 calories, 42.4 grams of protein, 127.1 grams of fat, and 50.8 grams of carbohydrates.
Planters Lightly Salted Mixed Nuts are a delicious blend of roasted almonds, cashews, peanuts, and hazelnuts, offering a perfect balance of flavors and crunch. Inspired by traditional snacking cultures around the world, these nuts are lightly salted to enhance their natural taste without overwhelming it. Packed with protein, healthy fats, and essential nutrients, they make a heart-friendly choice for your daily snack. Enjoy the satisfying goodness of Planters Lightly Salted Mixed Nuts anytime you need a quick energy boost, whether at home, work, or on the go!
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Nutrition Information
Calories |
1440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 162% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 381.4 mg | 16% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 8.5 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 9.3 mg | 51% | |
| Potassium | 1525.4 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
