Plant vegballs

Plant vegballs

Vegetable-based meatballs can be classified as "Plant-Based Meat" or "Vegetarian Protein" as they are a plant-based alternative to traditional meatballs.

Item Rating: 85/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 11.9 g 42%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)

About Plant vegballs

Plant Vegballs are a nutritious and flavorful meat-free alternative inspired by Scandinavian cuisine. Made primarily from protein-rich legumes, such as chickpeas and lentils, combined with wholesome grains like quinoa or oats, and a mix of fresh vegetables and aromatic seasonings, these veggie balls deliver great taste and texture without the need for animal products. Packed with fiber, vitamins, and minerals, they offer heart-healthy benefits and support digestive health. Low in saturated fat and free of cholesterol, Plant Vegballs are a versatile option for those seeking to reduce meat consumption or follow plant-based diets. They pair well with pasta, salads, or as standalone appetizers. While they are generally healthy, sodium levels may vary depending on the recipe or accompanying sauces. Suitable for vegans and vegetarians, these veggie balls make a globally inspired, health-conscious addition to any meal plan.