Plant protein powder

Plant protein powder

Protein Supplement

Item Rating: 69/100

1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
160.0
protein
24
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 24 g 8%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 160.0 g 320%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 40.0 mg 222%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.9%
72.7%
16.4%
Fat: 144 cal (16.4%)
Protein: 640 cal (72.7%)
Carbs: 96 cal (10.9%)

About Plant protein powder

Plant Protein Powder is a versatile, nutrient-rich supplement made from natural plant sources such as peas, hemp, brown rice, and chia seeds. Commonly used in modern health-conscious diets, it is inspired by global cuisine that values plant-based nutrition. Packed with essential amino acids, vitamins, and minerals, it serves as an excellent alternative to animal-based protein powders, catering to vegan, vegetarian, and lactose-intolerant lifestyles. With its high protein content, Plant Protein Powder supports muscle repair, boosts energy, and promotes overall wellness without any added dairy or cholesterol. Typically low in calories and free from artificial preservatives, it aligns perfectly with clean-eating principles. However, some blends may contain added sugars or flavorings, so checking labels is recommended. Ideal for smoothies, baking, or post-workout shakes, this powder offers a convenient way to enhance nutrition without compromising on health or taste.