1 serving (300 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Plant Chef Sweet Potato Coconut Soup is a hearty, plant-based dish that combines the natural sweetness of sweet potatoes with the creamy richness of coconut. Infused with aromatic spices inspired by tropical and Southeast Asian cuisine, this soup offers a warm and comforting flavor profile. It includes wholesome ingredients like sweet potatoes, coconut milk, onions, and various spices, providing a source of dietary fiber, vitamin A, and essential minerals. Being vegan-friendly, it caters to a variety of dietary preferences. While rich in flavor, the inclusion of coconut milk lends a level of natural fats, making portion control important for those watching fat intake. Perfect as a warming starter or light meal, this soup celebrates the balance between indulgence and nourishing plant-based goodness.