Plant based protein powder

Plant based protein powder

Protein Supplement

Item Rating: 69/100

1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
160.0
protein
24
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 24 g 8%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 160.0 g 320%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 48 mg 266%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.5%
69.9%
19.7%
Fat: 180 cal (19.7%)
Protein: 640 cal (69.9%)
Carbs: 96 cal (10.5%)

About Plant based protein powder

Plant-Based Protein Powder is a nutrient-rich supplement derived from sources like peas, brown rice, chia seeds, and quinoa, offering a complete profile of essential amino acids. Popular in plant-based and vegan cuisines, it’s free from animal products while maintaining a high protein content to support muscle growth, recovery, and overall health. Many formulas include added vitamins, minerals, and probiotics for enhanced nutrition. It’s naturally low in saturated fat and cholesterol, making it a heart-healthy option, while often free of common allergens like dairy and soy. However, some blends may contain added sugars or artificial flavors, so it's essential to check labels. Its versatile, neutral taste allows it to blend seamlessly into smoothies, baked goods, or protein shakes, making it a convenient, plant-powered solution for active individuals and those looking to enhance their diet with clean, sustainable protein sources.